Видео с ютуба Get Up And Stretch Break

2-минутный перерыв на вставание и растяжку

Brain Break: Stretching

DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)

10 Min Full Body Morning Stretch | Wake Up and Feel Good Flexibility + Mobility | No Repeat

2 Minute Stretch Break

10-минутная растяжка стоя для полного восстановления тела и гибкости

5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner

10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture

10 МИН ИДЕАЛЬНОЙ РАСТЯЖКИ СТОЯ - исправление осанки, облегчение боли, гибкость и подвижность

7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine

15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

Stretch Break Extended Song | Mickey Mouse Funhouse | @disneyjr

10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible)

10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat

10 Minute Morning Mobility Routine | Wake Up & MOVE! | No Talking

5 MIN DAILY STRETCH - An everyday, full body routine

15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down

5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)

8 Minute Full Body Stretching Routine For Women *ALL STANDING*